The biofeedback strategy makes use of the mind-body connection, teaching you to take conscious control of bodily functions that have seemed to be beyond your influence. Biofeedback, a migraine headache new treatment ,  is an established therapy for many other medical conditions, and training is commonly available through hospitals, medical centers, and clinics.

In biofeedback training sessions for migraine headaches, a technician attaches a sensor to your skin that measures one or more of several conditions: muscle activity, skin temperature, and the continual pressure within blood vessels. These measurements are fed back to you as information in the form of a beep or a flashing light. 

During training sessions, you’ll learn how these measures change under different conditions. For instance, when you’re startled (a form of stress), your blood vessels contract, skin temperature drops, and muscles tense. The next step is to learn specific techniques to counteract the tension, for instance, so that you gain conscious control over some of the triggers that can cause migraines.